Blog

Notes on Relationships, Family, and Emotional Health

Reflections and practical guidance from Carolyn S. Riviere, LMFT, on the everyday realities of relationships, family life, and mental health.

Couples & marriage therapy

What Is Premarital Counseling? What Couples Can Expect Before Marriage

Planning a wedding gives couples a long list of decisions to make. You choose a date, a place, a guest list, and the details that ...
Couples & marriage therapy

Couples Therapy for a Sexless Marriage: How to Rebuild Intimacy Without More Pressure

A marriage can become sexless slowly. At first, intimacy is postponed because someone is tired, work is demanding, children need attention, or life feels overwhelming. ...
Couples & marriage therapy

Stages of Grief After Divorce: What Healing Can Really Look Like.

Divorce can end a marriage on paper long before your emotions understand what has happened. Even when separation is the right decision, you may still ...
Couples & marriage therapy

Open Marriage or Open Relationship: What Couples Should Consider Before Opening Their Relationship

The idea of an open marriage can bring up many different emotions. One partner may feel curious or hopeful, while the other may feel surprised, ...
Couple lying together in bed and reconnecting through calm, pressure-free intimacy
Relationships

Sexual Performance Anxiety: How to Stop “Spectatoring” and Stay Present

When people talk about sexual performance anxiety, they often describe a moment when intimacy suddenly begins to feel like a test. Instead of noticing warmth, ...
Relationships

Loving Through the Fog: Mental Diagnosis, ADHD, and the Fight for Balance in Partnership

When a client walks into my office and shares that their relationship is falling apart, they often point to standard culprits: money, communication, or a ...
Relationships

Partnering with a Diagnosis: Navigating Mental Health as a Couple

When you say “I do” or commit to a long-term relationship, you agree to walk alongside your partner through life’s unpredictable terrain. But when a ...
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