Carolyn Riviere

Loving Through the Fog: Mental Diagnosis, ADHD, and the Fight for Balance in Partnership

When a client walks into my office and shares that their relationship is falling apart, they often point to standard culprits: money, communication, or a general “growing apart.” But as a therapist, I frequently find myself looking for the invisible third partner in the room—a mental health condition. Whether it is anxiety, bipolar disorder, depression, […]

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Partnering with a Diagnosis: Navigating Mental Health as a Couple

When you say “I do” or commit to a long-term relationship, you agree to walk alongside your partner through life’s unpredictable terrain. But when a mental health diagnosis enters the picture—whether it is generalized anxiety disorder, ADHD, bipolar disorder, major depression, or OCD—it rarely affects just one person. A mental health condition becomes an uninvited

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The Silent Third Party: How Undiagnosed ADHD Can Unravel a Marriage

In many struggling marriages, there is a ghost in the room. It sits between the couple during every argument about the laundry, every forgotten anniversary, and every “simple” conversation that spirals into a blowout. That ghost is often undiagnosed ADHD. As a therapist, I have seen couples on the brink of divorce who believe they have

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Beyond the Mars and Venus Myth: A Therapist’s Guide to Gender, Traits, and Connection

When couples sit on my office couch, they often bring a silent, heavy frustration with them. More often than not, they frame their struggles around a classic cultural narrative: “He’s a man, so he just shuts down,” or “She’s a woman, so she gets too emotional.” For decades, popular psychology told us that heterosexual men and women are

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The Silent Strain in the 30-Something Marriage: Why We Need to Talk About Mother-Son Enmeshment

If you’ve noticed a sudden surge of articles, podcasts, and social media discourse surrounding adult enmeshment, you aren’t alone. My previous blog on this topic resonated nationwide, sparking a massive wave of engagement. It clear that we have struck a collective nerve. As a Licensed Marriage and Family Therapist (LMFT), I see this phenomenon playing

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The Art of Coming Home to Yourself: Navigating the Journey from People-Pleasing to Authenticity

In clinical practice, people-pleasing is often framed as a relational survival strategy rather than simply a personality trait. Many individuals who struggle with chronic accommodating, over-functioning, or conflict avoidance are not “weak” or inherently inauthentic—they are adapting to early environments where connection, approval, or emotional safety felt conditional. Over time, however, what once functioned as

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Opposites Attract, But Can They Last? The Science and Soul of the Introvert-Extrovert Match

In the early, intoxicating days of a relationship, we often feel like we’ve found our “missing piece.” If you are a high-energy, fast-talking extrovert, you might be mesmerized by the quiet, grounded presence of an introvert. If you are a reserved, reflective soul, you might be invigorated by someone who breathes life into every room

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Money, Budgets, and the Family System: How Understanding Your Financial Dynamics Strengthens Connection

Money is one of the most common — and misunderstood — sources of tension in relationships and family systems. Money, Sex and families are the three biggest reasons couples show up in my office. Money has no emotional value on its on. However, within a couple/family system, it causes havoc if not understood.  Research consistently

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From an LMFT in Private Practice — On Transitioning to the “Adult Parent”: Love vs. Valued Contribution

As an LMFT working with families across developmental stages, I regularly meet parents who feel both loved and sidelined by their adult children. That painful mixture—affection without appreciation—can feel like grief, rejection, or invisibility. Clinically, we frame this as part developmental transition, part relational boundary work, and part identity reconfiguration. Why this shift happens: Adult

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NEW Marriage after an affair: If you can do the work!

I have had conducted, hundreds of hours of repair and rebuilding a marriage/partnership after an emotional breach and or an affair. Ultimately, communication is essential in healing after an affair as it lays the groundwork for understanding, empathy, and reconnection. Couples willing to engage in open, honest conversations can not only repair the damage caused

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